by cmaltenfort | Jan 12, 2023 | Health1
May the year of the Water Rabbit serve you well!
by cmaltenfort | May 29, 2020 | Health1
Tai Chi Easy goes on-line! If you would like to continue your Tai Chi Easy Journey with me, I am offering 2 classes at the moment with more to come soon! Monday mornings 11 am – 12:15 pm through Sun and Moon Yoga Studio, you must register at least 2 hours...
by cmaltenfort | Oct 24, 2018 | Health
Fall information Season Harvest: gathering for the winter Letting go: what is used up, no longer needed Body: Lungs, Nose, Skin, Large Intestines, phloem and mucus Lung meridian ends on thumb – Large intestines on ends on index finger Element: metal Emotion: Grief...
by cmaltenfort | May 27, 2018 | Health
Nǐ hǎo (Hello), I have just returned from a little over 3 weeks of travel in China with Roger Jahnke and 37 others. Our trip began in Hangzhou (just south of Shanghai). We had 4 days to discover special morning practice places around the West Lake, enjoy a tour of a...
by cmaltenfort | Sep 11, 2017 | Health
I recently went through training and certification with Tibetan Tones https://tibetantones.com/ for an exciting new way to relax and tune mind, body and breath! Sound massage is based on ancient knowledge concerning the effect of sounds that was applied in Indian...
