by cmaltenfort | May 14, 2017 | Health
The recent run of rainy days inspired me to offer a “sharing” during class. The subject was “what do you like to do when it rains?” As each person took their turn you could tell they where reviewing memories of rainy days looking for the pearl they wanted to share....
by cmaltenfort | May 14, 2017 | Health
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world”. – Marianne Williamson The practice of...
by cmaltenfort | May 4, 2017 | Health
So honored to have been part of this beautiful day. I was part of a wonderful group of volunteers for Peaceable Dragon that organized and facilitated this annual event. (It is always the last Saturday of April – mark your calendars for next year!) We were...
by cmaltenfort | May 1, 2017 | Health
Subject: Why Tai Chi Is As Good For You As CrossFit http://time.com/4758683/tai-chi-exercise/
by cmaltenfort | Apr 18, 2017 | Health
“Imagination,” said Einstein, “is more powerful than knowledge.” Imagination enlarges vision, stretches the mind, challenges the impossible. Without imagination, thought comes to a halt! You awaken your imagination through the driving power of curiosity and...
