by cmaltenfort | Apr 18, 2017 | Health
I joined a team of 4 to assist Roger Jahnke with Level 1 Qigong Training in Austin Texas at the Ancient Yoga Center. We were able to create a supportive Qi family with over 60 participants. I was truly honored to be part of this experience and share in the healing...
by cmaltenfort | Mar 12, 2017 | Health
I am honored to have been selected as one of the Assistants for Roger Jahnke’s last teaching of Level 1 for the IIQTC (Institute of Integral Qigong and Tai Chi). He is passing the baton on to teachers like me to continue teaching the trainings so we can spread...
by cmaltenfort | Mar 12, 2017 | Health
What is it to be human and why are we here? Being human brings up many questions. I’ve heard many times that “we are not human beings on a spiritual journey. We are spiritual beings on a human journey.” That being said I offer you “The Art of Being...
by cmaltenfort | Mar 5, 2017 | Health
Waking up the bottom of the foot can also be done with a “yoga” style foam block. Step one: find a “yoga” block. These are available in many materials. I find a softer foam block more comfortable than a wood block. Place the block vertically against a...
by cmaltenfort | Mar 5, 2017 | Health
Chicken Little thought the sky was falling, sometimes I feel that way too. But when I am able to step out of the pit of darkness or of limited vision and open my eyes to the amazing world around me, sometimes the big stuff doesn’t seem so big and I see how much...
