by cmaltenfort | Jan 26, 2017 | Health
This week we are using a chair as a prop to experience how when we have support we can can find more openness and deepen our practice. This can be a metaphor for life. When we have a supportive community we can experience more of what life has to offer. Think of the...
by cmaltenfort | Jul 26, 2016 | Health
From stability, fluidity, and will, we will progress to a state of integration represented by the air element; the 4th Energy Center – Chakra 4 – Anahata, which translates as “unstruck” or “unwounded”. This is the center of...
by cmaltenfort | Jul 25, 2016 | Health
I recently watched the Earth Breathing from a post I saw on Facebook. I was reminded that we are ALL breathing. Check out the link below. https://www.facebook.com/search/top/?q=GOOD%20earth%20breathe
