BEMER Introductory Session

The Bemer enhances: general blood flow, cardiac function, physical fitness, endurance, strength, energy, concentration, mental acuity, stress reduction, relaxation, and sleep.   Courtyard Marriott 11220 Lee Jackson Memorial Hwy, Fairfax, VA 22030  RSVP: Barbara:...

This week – Chakra 4

From stability, fluidity, and will, we will progress to a state of integration represented by the air element; the 4th Energy Center – Chakra 4 – Anahata, which translates as “unstruck” or “unwounded”. This is the center of...

The Earth Breathing

I recently watched the Earth Breathing from a post I saw on Facebook. I was reminded that we are ALL breathing. Check out the link below. https://www.facebook.com/search/top/?q=GOOD%20earth%20breathe