The Art of Qi with Cynthia

 It is my goal and mission to help people of all ages and abilities progress on a path towards wellness through self-healing by using several ancient and modern healing systems including Tai Chi, Qigong, Yoga, and Sound Work.

 

Believe in something greater,  Know anything is possible and Never give up

Zoom Classes

UPDATE July 2021!

Tai Chi and Qigong are powerful practices!
They have helped bring balance and harmony into my life especially when times get tough. So it is my honor and privilege to share these practices in anyway that I can. I have a regular Monday Zoom classes (11:00-12:15 AM EST) with Sun and Moon yoga studio.
I will also be offering a weekly free class on Thursdays 11:30-12:30  (donations accepted through Venmo). Register in advance for this meeting by emailing me.
After registering, you will receive a confirmation email containing information about joining the meeting and will not have to register again. Just save the link sent by zoom.
Qi Love, ~~ Cynthia

“The ONE (Eternal One) gives birth to the TWO (the Tai Chi),
The TWO gives birth to the THREE (the 3 Treasures)
The THREE gives birth to the 10,000 THINGS.”    Chapter 42 The Tao Te Ching – Lao Tsu

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Please check out my Posts from the last year below

Helpful hints – Forward bend made easy!

Jan 27, 2017 |

Hi Everyone, This is the 1st in my helpful hints series. How to make a forward bend easy, especially if you are at work or it is hard to get to the floor. It is simple: just use 2 chairs facing each other: sit on one and put your feet on the other.  It helps to relax...

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Using support to go deeper

Jan 26, 2017 |

This week we are using a chair as a prop to experience how when we have support we can can find more openness and deepen our practice. This can be a metaphor for life. When we have a supportive community we can experience more of what life has to offer. Think of the...

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