The Art of Qi with Cynthia

It is my goal and mission to help people of all ages and abilities progress on a path towards wellness through self-healing by using several ancient and modern healing systems including Tai Chi, Qigong, Yoga, and Sound Work.

Believe in something greater, Know anything is possible and Never give up

Zoom Classes

UPDATE July 2021!

Tai Chi and Qigong are powerful practices!

They have helped bring balance and harmony into my life especially when times get tough. So it is my honor and privilege to share these practices in anyway that I can. I have a regular Monday Zoom classes (11:00-12:15 AM EST) with Sun and Moon yoga studio.

I will also be offering a weekly free class on Thursdays 11:30-12:30 (donations accepted through Venmo). Register in advance for this meeting by emailing me.

After registering, you will receive a confirmation email containing information about joining the meeting and will not have to register again. Just save the link sent by zoom.

Qi Love, ~~ Cynthia

“The ONE (Eternal One) gives birth to the TWO (the Tai Chi),
The TWO gives birth to the THREE (the 3 Treasures)
The THREE gives birth to the 10,000 THINGS.” Chapter 42 The Tao Te Ching – Lao Tsu

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Please check out my Posts from the last year below

Tai Chi Easy arms flavor vs form

Jul 10, 2017 | Health1

Here is another short clip from my teacher Roger Jahnke demonstrating the sitting version of Tai Chi Easy. Of course his form is pretty awesome, but he emphasizes the flavor; soft yet strong in intension, relaxed yet aware of each moment. A favorite quote from him is...

Tai Chi Easy and Qigong video clip from Roger Jahnke

Jul 9, 2017 | Health

I'm excited to be participating in the NCOA's Aging Mastery Program fitness video on Tuesday following the guidance of Roger Jahnke. Here is a video clip from Roger that shows what I have been practicing and teaching in my classes....

Tai Chi For Balance and Falls Prevention

Jun 25, 2017 | Health1

The Tai Chi for Balance and Falls Prevention Workshop was a great success. The information shared and practiced was a combination of Tai Chi Easy (IIQTC), yoga stretches and practices from the IRQTC. I was glad so many came to take advantage of this valuable...