The Art of Qi with Cynthia

It is my goal and mission to help people of all ages and abilities progress on a path towards wellness through self-healing by using several ancient and modern healing systems including Tai Chi, Qigong, Yoga, and Sound Work.

Believe in something greater, Know anything is possible and Never give up

Zoom Classes

UPDATE July 2021!

Tai Chi and Qigong are powerful practices!

They have helped bring balance and harmony into my life especially when times get tough. So it is my honor and privilege to share these practices in anyway that I can. I have a regular Monday Zoom classes (11:00-12:15 AM EST) with Sun and Moon yoga studio.

I will also be offering a weekly free class on Thursdays 11:30-12:30 (donations accepted through Venmo). Register in advance for this meeting by emailing me.

After registering, you will receive a confirmation email containing information about joining the meeting and will not have to register again. Just save the link sent by zoom.

Qi Love, ~~ Cynthia

“The ONE (Eternal One) gives birth to the TWO (the Tai Chi),
The TWO gives birth to the THREE (the 3 Treasures)
The THREE gives birth to the 10,000 THINGS.” Chapter 42 The Tao Te Ching – Lao Tsu

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Please check out my Posts from the last year below

Inspiration 7 – Being human

Mar 12, 2017 | Health

What is it to be human and why are we here? Being human brings up many questions. I've heard many times that “we are not human beings on a spiritual journey. We are spiritual beings on a human journey.” That being said I offer you "The Art of Being Human” adapted from...

Hint 6 – Foot stretch #2 with a foam block

Mar 5, 2017 | Health

Waking up the bottom of the foot can also be done with a "yoga" style foam block. Step one: find a “yoga” block. These are available in many materials. I find a softer foam block more comfortable than a wood block. Place the block vertically against a wall. Step 1:...

Inspiration 6 – Perspective

Mar 5, 2017 | Health

Chicken Little thought the sky was falling, sometimes I feel that way too. But when I am able to step out of the pit of darkness or of limited vision and open my eyes to the amazing world around me, sometimes the big stuff doesn't seem so big and I see how much good...